So this week Aaron put me on the lean diet.... around 500 calories a day and I know I've already gotten the OH MY GOSH that's not healthy comments from everyone... After about the 5th one it was enough... not to offend anybody.. but this guy is my trainer and I'm paying him to help me loose weight, and I'm gonna do what he says...it's only for 5 days and damnit I'm doing it--
Train Insane or Stay the Same!
Anyways, it's actually going very well- and I'm still pretty surprised at how much I'm not that hungry and I'm not compeltely feeling like death. Granted I'm a little hungry and totally miss my eggs, turkey sausage and cheese and even the salad.... who would have thought it?!?! Not me!
I will say this-- I've felt pretty good this week and am still doing the Advocare 10 day cleanse...so I'm adding the Spark first thing in the morning and sometimes before or after lunch. The grilled chicken at lunch is pretty freaking tasty too!
Anyways, I have successfully done some great walking this week- on and off the treadmill and done my weights... even added sit ups for arms day today! I'm gonna do this! I want 50 so bad I can't taste it.. when I lose 50 pounds the world will know! haha I will celebrate with the painting class I've been wanting to do with some of my girls and hopefully a new dress that I keep eyeing from KiKi LaRue!
On another note----- I've got 3 more days of this weeks lean diet and I plan to make the best of it!
Thanks for the support you all give me... and to my GRIT team-- I miss you this week ;)
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